Hazel Hayden

Hazel is a qualified Psychotherapist holding a BA Hons Degree in Counselling and Psychotherapy.

 

She is predominantly trained in both Person Centred and Psychodynamic modalities and believes due to the individual personalities and goals of clients, therapy should be integrative in nature. Therefore she is also completing a Professional Certificate in Cognitive Behavioural Therapy and training in the advanced course in Acceptance and Commitment Therapy commencing January 2022.

 

Hazel believes therapy should be a collaborative process where the therapist provides a safe, non judgemental environment. This facilitates healing by giving the client the space to process difficulties and build awareness of patterns and behaviours that may be unhelpful. Hazel believes awareness creates conscious choices which then lead to a more fulfilled life. 

 

Hazel works with issues such as anxiety, depression, low self esteem, shame, guilt and experiences of bullying.