Teresa Cleary-O’Brien

Counsellor & Psychotherapist

Biography

My therapeutic approach is, first and foremost, person centred. I believe the therapeutic relationship must be one of a caring, well attuned, trusting and empathic nature.  When this is established I tend to work from a combination of different elements and approaches depending on the client's needs; CBT, Humanistic, Mindfulness and Gestalt being a few. I have worked with all ages, Male and female clients of different cultures, varied gender orientations and socioeconomic backgrounds. My integrative approach equips the individual with the necessary tools for a positive outcome.